Some resources to make 2022 work better for me (and you!)
Reviewing and Planning the year - Alex Vermeer - 8760 hours
Gives you a decent template for reviewing the previous year and planning the next one. Go through it once and you will have more clarity about what you need to spend time on.
Reducing distraction - Leo Babauta - Focus
A short to-the-point 100 page booklet that lets you breathe a little easier.
Background noise for work
- Lofi Ghostie - my favorite lofi music channel in youtube.
- https://musicforprogramming.net/ - This was my favorite before I found Lofi - but it might still work well for you